Your Waiting is Over! Perfect Supplements Aquatic Greens Powder is Here!

  /   Posted in: Dietary Supplements   /   Tagged: ,

Perfect Supplements is happy to announce that the Perfect Supplements Aquatic Greens Powder is now available for your dietary supplement needs. Perfect Aquatic Greens is a 50/50 blend of organic Spirulina powder and organic Chlorella powder. This unsweetened, 100% pure whole-food micro-algae contains over 100 nutrients, including protein, iron, beta-carotene, calcium, potassium, magnesium, several vitamins, including A, C, D, E, and all the B vitamins. Spirulina is a complete protein…

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The 4-Hour Body Diet, Weston A. Price and Grass-Fed Meat

  /   Posted in: Book Reviews, Environment & Farms, Healthy Food   /   Tagged: , ,

In my previous post we looked at the similarities found in the Weston A. Price Foundation and The 4-Hour Body for recommendations for dietary supplements. In this post we will focus on food, particularly, the most nutritious way to enjoy protein. Eat Your Meat In one of the first posts I ever wrote I mentioned this very topic in a book review of Nourishing Traditions, written by Sally Fallon, president of the Weston A. Price Foundation. As…

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Have You Heard About Spirulina For Weight Loss?

  /   Posted in: Dietary Supplements   /   Tagged: , , , ,

Spirulina is an amazing super food that provides complete and balanced nutrition. This blue-green micro-alga is over 60% vegetable protein and contains more vitamins, minerals, and essential amino acids than any other food. The main reason Spirulina may aid in weight loss is because it is so nutrient dense that it helps to suppress hunger and cravings. In fact one serving of Spirulina taken one hour before a meal may…

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Going Green For St. Paddy’s Day!

  /   Posted in: Dietary Supplements, Healthy Food   /   Tagged: , ,

March is here and an Irishman’s thoughts immediately turn to St. Patrick’s Day and the wearing of the green.  Here at Perfect Supplements we turn to the taking of the greens—Aquatic Greens that is. Most health conscious consumers are familiar with the benefits of eating greens, especially green leafy vegetables. But how many know about the phenomenal health benefits of Aquatic Greens? Perfect Aquatic Greens is a “perfect” combination of…

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Boosting Your Immune System The Natural Way

  /   Posted in: Dietary Supplements

With the cold and flu season upon us, health conscious individuals looking to remain healthy are relying on all natural supplements to boost their immune systems. We are all familiar with Vitamin C and Echinacea as the go-to remedies for fighting the common cold and Grandma’s chicken soup for when we’re feeling achy and feverish. But do you know about Spirulina, the micro-algae that contains over 100 nutrients, including vitamins,…

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Five Tips To Promote Good Health

  /   Posted in: Dietary Supplements, Fitness & Exercise, Healthy Food

We should all try to live our lives as though our health depended on it because the truth is–IT DOES!  Good health should not be taken for granted. We all need to make lifestyle choices that will ensure the best possible health. Most of us need to work at this daily. Here are five tips to help you get started: Eat a balanced diet—proteins, carbohydrates, and fats. Before your main…

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Pumpkin Coconut Curry Soup Recipe

  /   Posted in: Healthy Food, Recipes, Weston A. Price   /   Tagged: , , , , , , , , , , ,

Are you looking for a unique pumpkin soup to complete your Thanksgiving feast?  Why not give this curry and coconut oil recipe a try. It’s sure to be a crowd pleaser! CURRY-COCONUT PUMPKIN SOUP ¼ cup Perfect Coconut Oil 1 cup chopped onions 1 clove of garlic, minced 3 cups broth (preferred: homemade chicken bone broth, or vegetable broth) 3 scoops Perfect Collagen (boosts protein levels of vegetable soups, particularly beneficial…

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Naturally Detox with Aquatic Greens

  /   Posted in: Dietary Supplements, Healthy Food   /   Tagged: , , ,

    Aquatic Greens is the Perfect 50/50 combination of Spirulina and Chlorella. Both of these algaes are considered superfoods because they are extremely nutrient dense and have healing qualities. Both are known to improve the immune system, detox the body, improve mental function, fight cancer, rebuild nerve tissue, normalize blood sugar, and even may aid in weight loss. Spirulina, a spiral shaped blue-green alga that grows wild in warm fresh water…

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