The last blog entry I posted explained the important health benefits of green super foods such as kale, avocado, spirulina and chlorella. Try this guacamole recipe to get a serving of each in one tasty snack. 4 stalks of kale 1 avocado 1 tbsp. of Perfect Aquatic Greens 1 tsp. of fresh lemon juice 1 tsp. of fresh lime juice 1 handful of fresh cilantro 1 garlic clove, minced 1…
Read moreEver wonder why green smoothies have become so popular? It’s because green vegetables and super foods are packed with nutrients, antioxidants and easily digestible vegetarian protein. Finding healthy and easy recipes is the best way to incorporate plenty of greens in your diet. Kale – One cup of kale contains only 33 calories, yet it is packed with 206% DV of vitamin A, 134% DV of vitamin C and 684%…
Read moreThis is the greenest smoothie that will ever come out of your blender. This delicious smoothie contains every nutritious and delicious green we could think of including spinach, kale, spirulina, chlorella, oat grass, barley grass, wheatgrass and more. Sweetened with the goodness of coconut oil and raw honey, this is a smoothie that tastes as good as it will make you feel. The Greenest Smoothie 1 1/2 cups almond milk…
Read moreThis super easy chocolate recipe takes under five minutes to prepare. The end result is raw, vegan, delicious and nutritious! Ingredients: 1 Tbsp of Perfect Coconut Oil (Softened) 1.5 Tbsp Raw Honey or Maple Syrup 1/2 tsp of Vanilla Extract 2 Tbsp Raw Cacao Powder Directions: In a small bowl, combine Coconut Oil and the sweetener of your choice. Add Vanilla Extract and slowly stir in the Cocoa Powder….
Read morePerfect Supplements believes that the majority of your nutrients should come from food. For that reason, WE LOVE FOOD and we also love food bloggers. Kristen of Food Renegade writes wonderful articles on the benefits of whole food nutrition while teaching her readers what they should and should not feed their family. Her blog also provides wonderful recipes and tutorials to help put those healthy foods on the table. In…
Read moreThis Green Goodness Detox Smoothie works to give you over 100 nutrients that your body needs while detoxifying and stimulating your organs. Drink this smoothie throughout the day for maximum detoxifying benefits. Green Goodness Detox Smoothie 1/4 inch fresh ginger, grated 1 bunch fresh mint 1 cup pineapple, chopped 2 large cucumbers, chopped ¼ cup fresh lemon juice 1 scoop Perfect Fermented Kale 1 scoop Perfect Aquatic Greens Powder…
Read moreLooking for a tasty way to punch up your morning tea or coffee with some antioxidants, healthy oils, and other nutrients? Check out this healthy recipe that I enjoy every morning; I call it my Perfect Morning Smoothie. Tastes Great Hot or Cold One of the things I like most about this recipe is that it reminds me of Hot Chocolate Chai on winter mornings, or I can mix it up in a blender…
Read morePerfect Supplements offers a great variety of the highest quality supplements…but which ones to choose? We want to make it a little easier for you by combining some fan favorites into money-saving combo packs. Each combo pack offers a 25% discount. Lean & Green Perfect Supplements Lean & Green Combo is a 2 pack of our most popular dietary supplements—- African Mango and Aquatic Greens. You’ll receive 60 capsules of…
Read moreHow many of us think about spring cleaning our bodies when we’re spring cleaning our homes??? We should consider a total body cleanse at least once a year and Spring is a wonderful time of year to think about refreshing, rejuvenating, recharging, and reviving our bodies. This would be a good time to take stock of what you’ve been eating that may not be as healthy as when your New…
Read moreThere are many types of greens—-you have beet greens, collard greens, dandelion greens, mustard greens and spring greens to name just a few of the vast array of greens. And everywhere you turn today people are talking about ways to go green, from composting to taking reusable bags to the supermarket, everyone is more conscious of recycling, reusing, and renewing. Perfect Supplements now offers Perfect Aquatic Greens Powder the 50/50…
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