Have you hopped on the podcast bandwagon yet? If not, it doesn’t cost you anything to try it out and see if you like it. This is a super easy way to learn new things, and stay up to date on topics you are interested in … such as … Health & Wellness! I Heart Health Podcasts If you are a health-nut like me, maybe you can never get enough…
Read moreHealthy snackage that passes for approved gametime indulgence can be tricky, and who wants to spend a ton of time in the kitchen when the game is on? The following recipes are super easy, super healthy, and super filling. It is guaranteed this collection will score with every bite! Chips and Dips are an obvious staple. Replace the processed chemical coated versions with these healthier options: And Of Course, Pizza! Are you Hungry Yet? Hormones and…
Read moreThis beautiful arrangement is packed with Protein, Fiber, Vitamin C and more. The Acai berry is one of the most nutritious and powerful super foods in the world. Acai provides a remarkable concentration of antioxidants, fiber and healthy fats that can make you feel and look as fabulous as the bowl itself! Here is how I made my acai bowl: Blend Together and Place in a Bowl 1 Banana 1/4 cup Almond Milk 2…
Read moreWe started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Fall editions for the year 2015 as well as our most popular blogs. Click the title links to bring to you directly to the articles for all our best health…
Read moreWe started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Summer editions as well as our most popular blogs. Click the title links to bring to you directly to the articles for more details of our best health and wellness news…
Read moreWe started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Spring editions for the year 2015 as well as our most popular blogs of the month. Click the title links to bring to you directly to the articles for all…
Read moreWelcome to the December issue of Perfectly Interesting Health News. Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired. This month we have – Tips on making and keeping successful New Year resolutions A must watch new movie Great recommended books Positive GMO and other news updates Information to help you safely detox after all the holiday “eatabrations” This is the last edition of 2015 and will…
Read moreWelcome to the November issue of Perfectly Interesting Health News. Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired. This edition includes a cornucopia of great topics like – Tips on how to avoid overeating during the holiday season Some great ideas on what to do with those Thanksgiving leftovers Businesses impacting the health world with innovative ideas and products (great gift ideas?) Inspirational articles on gratitude Recommended…
Read moreWant to hit three birds with one stone? Neither do I, birds are great. We came up with this extremely easy to make beverage recipe because we, the employees of Perfect Supplements, often use the products we sell. Three popular products we enjoy daily are: Natural Vitality Natural Calm Raspberry-Lemon Flavored (to relax when it’s busy) Elderberry syrup (to avoid call-out-sick days) Perfect Hydrolyzed Collagen (to keep us young and healthy before and after retirement) So we thought, why…
Read moreThe holidays are approaching at a rapid pace. Don’t have the time to search the entire internet for the best Holiday recipes? Well we have spared you some time and collected some healthy holiday recipes here for you to utilize when planning your menu. Enjoy! Appetizers Crunchy Low-Carb Snacks Ditch the chips and put out these healthy low carb snack alternatives 10 Whole Food Snack Ideas Includes…
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