Protein Packed Acai Bowl [Paleo and Gluten free options]

This beautiful arrangement is packed with Protein, Fiber, Vitamin C and more. The Acai berry is one of the most nutritious and powerful super foods in the world.  Acai provides a remarkable concentration of antioxidants, fiber and healthy fats that can make you feel and look as fabulous as the bowl itself!  Here is how I made my acai bowl: Blend Together and Place in a Bowl 1 Banana 1/4 cup Almond Milk 2…

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Perfectly Interesting Health News Best of 2015 [Fall]

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Fall editions for the year 2015 as well as our most popular blogs.  Click the title links to bring to you directly to the articles for all our best health…

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Perfectly Interesting Health News Best of 2015 [Summer]

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Summer editions as well as our most popular blogs. Click the title links to bring to you directly to the articles for more details of our best health and wellness news…

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Perfectly Interesting Health News – Best of Spring 2015

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Spring editions for the year 2015 as well as our most popular blogs of the month. Click the title links to bring to you directly to the articles for all…

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Resolutions & Detox Recipes: Perfectly Interesting Health News December

Welcome to the December issue of Perfectly Interesting Health News.  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This month we have – Tips on making and keeping successful New Year resolutions A must watch new movie Great recommended books Positive GMO and other news updates Information to help you safely detox after all the holiday “eatabrations” This is the last edition of 2015 and will…

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Thankfulness & Leftover Recipes – Perfectly Interesting Health News – November

Welcome to the November issue of Perfectly Interesting Health News.  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This edition includes a cornucopia of great topics like – Tips on how to avoid overeating during the holiday season Some great ideas on what to do with those Thanksgiving leftovers Businesses impacting the health world with innovative ideas and products (great gift ideas?) Inspirational articles on gratitude Recommended…

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A Relaxing, Age-Defying, Immune Boosting Beverage

Want to hit three birds with one stone?  Neither do I, birds are great.  We came up with this extremely easy to make beverage recipe because we, the employees of Perfect Supplements, often use the products we sell.  Three popular products we enjoy daily are: Natural Vitality Natural Calm Raspberry-Lemon Flavored (to relax when it’s busy) Elderberry syrup (to avoid call-out-sick days) Perfect Hydrolyzed Collagen (to keep us young and healthy before and after retirement) So we thought, why…

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Healthy Holiday Party Recipes

The holidays are approaching at a rapid pace.  Don’t have the time to search the entire internet for the best Holiday recipes?  Well we have spared you some time and collected  some healthy holiday recipes here for you to utilize when planning your menu.  Enjoy!  Appetizers Crunchy Low-Carb Snacks Ditch the chips and put out these healthy low carb snack alternatives       10 Whole Food Snack Ideas Includes…

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Bone Broth: Book Review and My Experience

A Book with 60 Soups for the Soul One of our 35 Best Weston A. Price Inspired Food Bloggers of 2015 is Craig Fear from Fearless Eating. Craig is a certified Nutritional Therapy Practitioner (NTP) who specializes in healing chronic digestive issues and other ailments, with natural whole foods and supplements.  After an overseas trip left him with a serious addiction for a savory soup called Mohinga, Craig was inspired to write his…

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4 Things You Can Do With Extra Candy Today!

After Halloween do you limit the kids to a certain amount of candy per day, but the buckets mysteriously empty at a much faster rate then they should?  Seemingly while the kids are asleep?  Well, there are a lot of options besides eating it (so the kids don’t right? Ha Ha) or just throwing away the deliciousness. 4 Ideas To Unload the Load #1 Treats for Troops Dentists and other organizations…

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