As a mom I find it difficult to pack healthy snacks that are high in protein, easily packable, and that my daughter can eat in less than the allotted 5 minute snack time (sad but true). She often complains that the other kids are enjoying “better” snacks than her banana or carrot sticks (like Anna and Elsa fruit snacks or yogurt with m&ms -gasp!). I’ve googled and tried many recipes that will help…
Read moreHealthy snackage that passes for approved gametime indulgence can be tricky, and who wants to spend a ton of time in the kitchen when the game is on? The following recipes are super easy, super healthy, and super filling. It is guaranteed this collection will score with every bite! Chips and Dips are an obvious staple. Replace the processed chemical coated versions with these healthier options: And Of Course, Pizza! Are you Hungry Yet? Hormones and…
Read moreValentine’s Day is less than one week away and let’s face it… there is candy literally everywhere. Even health food stores and food cooperatives in our area have set up tempting displays of organic chocolate and treats. It’s easy to toss our dietary restrictions out the window on holidays, especially holidays that usually consist of going out to eat, and Valentine’s Day can be a challenge for some people. Buying…
Read moreIt’s hard to fight carbohydrate cravings, especially when you’re in dire need of a crunchy snack. Many of our readers stick to low-carb or gluten-free diets, which makes snacking particularly tricky. Keeping pre-made healthy snacks on hand is great way to stay on track. Crispy Prosciutto Chips 4 oz Extra Thin Prosciutto Slices Directions: Preheat oven to 350 degrees. Cover a baking sheet with parchment paper and arrange prosciutto slices…
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