Thanksgiving is just about a week away! Have you planned your holiday menu? If you need inspiration, this is the perfect post for you! Perfect Supplements has rounded up some our favorite Thanksgiving recipes. Whether you are organizing entirely family feast or simply bringing a side dish, check out the following recipes to add some healthy flare to your table. Enjoy!
Read moreI’ve been on a healthy pie kick lately. Maybe it’s the rapidly approaching Holiday Season or maybe it’s just my love for making desserts a little bit healthier, either way, I guarantee you’ll love my latest recipes! This Chocolate Coconut Cream Pie is a dessert that you can feel good about. Why? Because it’s packed with satisfying healthy fats, antioxidant rich cacao, and it’s sweetened with naturally occurring, low glycemic,…
Read moreHow much do we love pumpkin pie this time of year? Flaky crust, sweet yet spicy pumpkin custard, rich whipped cream- all of the flavors of Fall wrapped up into the perfect bite… YUM! Not to mention, when pumpkin pie is made with wholesome nutrient dense ingredients, it’s healthy enough to eat all the time! But… all of that cream, and those eggs… what’s a vegan to do!? Luckily, we’ve come…
Read moreWant a pasta dish that you can feel good about? How about pasta dish that makes you feel super!? Our ‘Superfood Spaghetti’ contains 9 superfoods and is packed with vegetarian protein from a healthy serving of gluten-free quinoa spaghetti. It is also a perfect serving of healthy fats thanks to omega-3 rich avocado, coconut oil, and walnuts. The added boost? This Superfood Spaghetti contains raw, organic, fermented oat grass, wheat…
Read moreLast week, I shared a recipe for a delicious Carrot Cake Protein Shake. That recipe was SO tasty that I decided I wanted to do some more experimentation with those flavors. I love the idea of using fresh carrot and other healthy ingredients to make something that essentially tastes just like my favorite cake! These waffles are ultra filling and packed with nutrients to keep you going throughout the day….
Read moreThis shake is perfect for breakfast because it is more than filling enough to keep you satisfied until lunch. In fact, I split this shake in half and didn’t even finish my half! With a dose of clean carbohydrates, healthy fats, plant based protein, and superfood bee pollen- this shake is a complete meal in glass. Did I mention that it’s delicious? Coconut Banana Breakfast Shake 2 bananas, sliced and…
Read moreThis dreamy protein shake tastes just like carrot cake! I kid you not, this is one of my best yet. Loaded with vitamin c, potassium, digestive enzymes, and vegetarian protein- this carrot cake in a glass is the perfect fall treat. Drink this protein shake post workout and power up with carrot cake recovery. YUM! Carrot Cake Protein Shake 1 scoop Perfect Plant Protein 2 bananas, sliced 1 carrot, chopped…
Read morePerfect Supplements are for the whole family! In this video, the Perfect Supplements kids will show you how to make a delicious and nutritious Mango Lassi. These kids love Perfect Plant Protein, and they don’t even know that they’re eating raw immune system boosting mushrooms, beneficial enzymes and probiotics, and easily digestible plant based protein! Make sure you keep an eye out for Timmy’s face when he is shaking up…
Read moreIf you belong to a CSA or frequently visit Farmer’s Markets, I’m sure that you have an abundance of summer squash right now. This soup recipe works well with nearly any squash, though I choose yellow varieties because I love the bright and beautiful color it creates. Summer Squash Bisque 6 medium size summer squash 1 cup coconut milk 4 tbsp. Perfect Coconut Oil, melted 3 tbsp. coconut sugar 2…
Read moreThis is the only vegan waffle recipe you will ever need. Traditional einkorn flour, metabolism boosting coconut oil, fresh organic bananas- this recipe has it all. These waffles are delightfully crispy on the outside and soft and fluffy on the inside. I’m telling you… this is the ONLY vegan waffle recipe you will ever need. Vegan Coconut Banana Waffles 1 banana, mashed 2 cups einkorn flour 1 3/4 cups coconut…
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