Have you hopped on the podcast bandwagon yet? If not, it doesn’t cost you anything to try it out and see if you like it. This is a super easy way to learn new things, and stay up to date on topics you are interested in … such as … Health & Wellness! I Heart Health Podcasts If you are a health-nut like me, maybe you can never get enough…
Read moreDr. Weston A. Price & the X-Factor In the 1930’s, Dr. Weston A. Price discovered an unidentified nutrient which he deemed ‘Activator X.’ This fat soluble nutrient was found in grass-fed dairy, pastured meats, and traditionally fermented foods. Dr. Weston A. Price came to the ultimate conclusion that ‘Activator X’ is an incredibly important nutrient that is absolutely vital for abundant health and wellness. Years later, modern science has named this…
Read moreQuality super food supplements easily provide all the health benefits of whole foods in convenient capsules and powder forms. They can provide the protein, fiber, antioxidants, vitamins, minerals and more that most diets are lacking. For some it’s easier to take a capsule, but making a smoothie can be way more fun and delicious! We have created a list of the top 10 super-food supplements that are perfect for mixing into your daily…
Read moreThis beautiful arrangement is packed with Protein, Fiber, Vitamin C and more. The Acai berry is one of the most nutritious and powerful super foods in the world. Acai provides a remarkable concentration of antioxidants, fiber and healthy fats that can make you feel and look as fabulous as the bowl itself! Here is how I made my acai bowl: Blend Together and Place in a Bowl 1 Banana 1/4 cup Almond Milk 2…
Read moreWe started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Fall editions for the year 2015 as well as our most popular blogs. Click the title links to bring to you directly to the articles for all our best health…
Read moreWe started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Spring editions for the year 2015 as well as our most popular blogs of the month. Click the title links to bring to you directly to the articles for all…
Read moreWelcome to the December issue of Perfectly Interesting Health News. Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired. This month we have – Tips on making and keeping successful New Year resolutions A must watch new movie Great recommended books Positive GMO and other news updates Information to help you safely detox after all the holiday “eatabrations” This is the last edition of 2015 and will…
Read morePerfect Fermented Kale tastes like … well honestly …Kale. I know all you green smoothie freaks (like me) think that a smoothie that tastes like Kale sounds delightful. But for everyone else (like my kids, husband, and people who do not appreciate a smoothie that tastes like salad), this is the kale smoothie for you! Spicy cinnamon and sweet apple perfectly mask that earthy Fermented Kale flavor. [amd-yrecipe-recipe:5] Adapted from (http://www.thedailymeal.com)…
Read moreWelcome to the November issue of Perfectly Interesting Health News. Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired. This edition includes a cornucopia of great topics like – Tips on how to avoid overeating during the holiday season Some great ideas on what to do with those Thanksgiving leftovers Businesses impacting the health world with innovative ideas and products (great gift ideas?) Inspirational articles on gratitude Recommended…
Read moreWant to hit three birds with one stone? Neither do I, birds are great. We came up with this extremely easy to make beverage recipe because we, the employees of Perfect Supplements, often use the products we sell. Three popular products we enjoy daily are: Natural Vitality Natural Calm Raspberry-Lemon Flavored (to relax when it’s busy) Elderberry syrup (to avoid call-out-sick days) Perfect Hydrolyzed Collagen (to keep us young and healthy before and after retirement) So we thought, why…
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