Perfectly Interesting Health News Best of 2015 [Summer]

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Summer editions as well as our most popular blogs. Click the title links to bring to you directly to the articles for more details of our best health and wellness news…

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Perfectly Interesting Health News – Best of Spring 2015

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Spring editions for the year 2015 as well as our most popular blogs of the month. Click the title links to bring to you directly to the articles for all…

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Resolutions & Detox Recipes: Perfectly Interesting Health News December

Welcome to the December issue of Perfectly Interesting Health News.  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This month we have – Tips on making and keeping successful New Year resolutions A must watch new movie Great recommended books Positive GMO and other news updates Information to help you safely detox after all the holiday “eatabrations” This is the last edition of 2015 and will…

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Apple, Cinnamon & Fermented Kale Smoothie Recipe

  Perfect Fermented Kale tastes like … well honestly …Kale. I know all you green smoothie freaks (like me) think that a smoothie that tastes like Kale sounds delightful. But for everyone else (like my kids, husband, and people who do not appreciate a smoothie that tastes like salad), this is the kale smoothie for you! Spicy cinnamon and sweet apple perfectly mask that earthy Fermented Kale flavor.    [amd-yrecipe-recipe:5]   Adapted from (http://www.thedailymeal.com)…

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Thankfulness & Leftover Recipes – Perfectly Interesting Health News – November

Welcome to the November issue of Perfectly Interesting Health News.  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This edition includes a cornucopia of great topics like – Tips on how to avoid overeating during the holiday season Some great ideas on what to do with those Thanksgiving leftovers Businesses impacting the health world with innovative ideas and products (great gift ideas?) Inspirational articles on gratitude Recommended…

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Healthy Holiday Party Recipes

The holidays are approaching at a rapid pace.  Don’t have the time to search the entire internet for the best Holiday recipes?  Well we have spared you some time and collected  some healthy holiday recipes here for you to utilize when planning your menu.  Enjoy!  Appetizers Crunchy Low-Carb Snacks Ditch the chips and put out these healthy low carb snack alternatives       10 Whole Food Snack Ideas Includes…

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Bone Broth: Book Review and My Experience

A Book with 60 Soups for the Soul One of our 35 Best Weston A. Price Inspired Food Bloggers of 2015 is Craig Fear from Fearless Eating. Craig is a certified Nutritional Therapy Practitioner (NTP) who specializes in healing chronic digestive issues and other ailments, with natural whole foods and supplements.  After an overseas trip left him with a serious addiction for a savory soup called Mohinga, Craig was inspired to write his…

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Healthy Halloween – Perfectly Interesting Health News – October

Welcome to the October issue of Perfectly Interesting Health News!  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This edition includes GMO updates, the importance of buying organic and how to do it on a budget, why you might want to paint your pumpkins blue this year, and suggestions for staying safe and having fun this Halloween! Persistence Pays Every month we are…

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4 Things You Can Do With Extra Candy Today!

After Halloween do you limit the kids to a certain amount of candy per day, but the buckets mysteriously empty at a much faster rate then they should?  Seemingly while the kids are asleep?  Well, there are a lot of options besides eating it (so the kids don’t right? Ha Ha) or just throwing away the deliciousness. 4 Ideas To Unload the Load #1 Treats for Troops Dentists and other organizations…

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King of Superfoods!

What do Oprah, Dr. Oz, Michele Obama, Heidi Klum, and Perfect Supplements have in common?  A passion for kale! In this blog (to honor National Kale Day) I am going tell you why kale is the king of superfoods, why we ferment our kale, and share some awesome recipes for those who do not particularly enjoy the taste of this green nutrient god.  Oh, and you will be quizzed at the end! It’s Healthy Stuff! Why does kale reign as the…

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