Perfect Supplements are for the whole family! In this video, the Perfect Supplements kids will show you how to make a delicious and nutritious Mango Lassi. These kids love Perfect Plant Protein, and they don’t even know that they’re eating raw immune system boosting mushrooms, beneficial enzymes and probiotics, and easily digestible plant based protein! Make sure you keep an eye out for Timmy’s face when he is shaking up…
Read moreIf you belong to a CSA or frequently visit Farmer’s Markets, I’m sure that you have an abundance of summer squash right now. This soup recipe works well with nearly any squash, though I choose yellow varieties because I love the bright and beautiful color it creates. Summer Squash Bisque 6 medium size summer squash 1 cup coconut milk 4 tbsp. Perfect Coconut Oil, melted 3 tbsp. coconut sugar 2…
Read moreThis is the only vegan waffle recipe you will ever need. Traditional einkorn flour, metabolism boosting coconut oil, fresh organic bananas- this recipe has it all. These waffles are delightfully crispy on the outside and soft and fluffy on the inside. I’m telling you… this is the ONLY vegan waffle recipe you will ever need. Vegan Coconut Banana Waffles 1 banana, mashed 2 cups einkorn flour 1 3/4 cups coconut…
Read moreAcai and dark chocolate combine to create a rich, bold, flavored smoothie that is packed with antioxidants! Perfect Acai is an amazing addition to smoothies, as it freeze dried and loaded with nutrients, blends easily, and can be stored without refrigeration for up to two years. Dark Chocolate Acai Smoothie 4 scoops Perfect Acai 3 tbsp. raw cacao 2 tbsp. raw honey 2 bananas, chopped and frozen 1 cup coconut…
Read moreThese veggie burgers are the perfect pre-workout meal! Kale is packed with B vitamins that work to create energy at the cellular level. Sweet potatoes and quinoa serve as healthy slow digesting carbohydrates that provide long lasting energy throughout your workout. BONUS POINTS- these delicious patties are vegan and gluten-free! Quinoa, Kale, and Sweet Potato Burgers 1 onion, finely chopped 1 cup kale, de-stemmed and finely chopped 1 cup sweet…
Read morePerfect Supplements has created a kid-friendly version of our most popular recipe ever. The original recipe was packed with protein due to the addition of a raw, organic, free range egg. This shake has a few less ingredients, but still provides the perfect amount of protein for a growing kid! Chocolate Peanut Butter Protein Shake FOR KIDS! 2 bananas, sliced and frozen 1 scoop Perfect Plant Protein 1 cup whole…
Read moreThese pancakes follow the dictates of a traditional whole food diet (like your great-grandmother ate) that includes, whole-fat dairy, real whole eggs, and real butter, because we believe that whole foods are the healthiest food. I love making homemade pancakes for my family. Pancakes are one of those meals that I can whip up with all those healthy ingredients I have in my kitchen, and does not take much more…
Read moreIn yesterday’s blog post, Summer Berry Picking, Kristen displayed the beautiful strawberries her family picked at a local and organic pick-your-own farm. Picking summer berries is the perfect way to support local farms. The following is Kristen’s delicious clean eating version of Simple Bite’s Strawberry Coulis recipe. Fresh Strawberry Sauce 2 cups strawberries 1 tbsp. maple syrup 1/2 tsp. lemon juice Directions: Blend all ingredients until fully pureed. Enjoy immediately…
Read moreNothing is more tempting than a cool frappuccino on a hot Spring or Summer day. Next time you’re tempted to hit the drive through, refer to this infographic for three excellent protein packed frappuccino recipes and be sure to check out Perfect Plant Protein – Perfect Supplement’s Certified Organic and raw blend of hemp, mushroom, and brown rice protein.
Read moreThat’s right- you read the title correctly. Believe it or not, I receive quite a few questions regarding how to gain weight in a healthy way. Often times, children and athletes need to take in extra calories to make up for the extra energy they expend on a daily basis. Although shakes and smoothies can be used to lose weight, they can also be used to gain weight. Coconut Banana…
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