We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Summer editions as well as our most popular blogs. Click the title links to bring to you directly to the articles for more details of our best health and wellness news…
We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Spring editions for the year 2015 as well as our most popular blogs of the month. Click the title links to bring to you directly to the articles for all…
Welcome to the December issue of Perfectly Interesting Health News. Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired. This month we have – Tips on making and keeping successful New Year resolutions A must watch new movie Great recommended books Positive GMO and other news updates Information to help you safely detox after all the holiday “eatabrations” This is the last edition of 2015 and will…
Slow Down The holiday season is filled with fun family activities, long lists of gifts for friends and family, and the hustle and bustle of trying to get it all done in one short month. It is so important to remember to take a minute to slow down and take time for yourself, your health, and your family. The quote below is a face-book post from a mother that went viral because…
But it’s Cold!!! Maintaining or beginning a stable exercise plan can be hard during the winter months. Unfortunately, with the increased darkness and cold weather our bodies send signals to hold onto that fat. A study of a group of 12 women and six men discovered that their production of a chemical that promotes fat storage (ATLPL) almost doubled during the winter months. Yikes! But it’s Worth It- You can actually burn more calories…
Perfect Fermented Kale tastes like … well honestly …Kale. I know all you green smoothie freaks (like me) think that a smoothie that tastes like Kale sounds delightful. But for everyone else (like my kids, husband, and people who do not appreciate a smoothie that tastes like salad), this is the kale smoothie for you! Spicy cinnamon and sweet apple perfectly mask that earthy Fermented Kale flavor. [amd-yrecipe-recipe:5] Adapted from (http://www.thedailymeal.com)…
Welcome to the November issue of Perfectly Interesting Health News. Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired. This edition includes a cornucopia of great topics like – Tips on how to avoid overeating during the holiday season Some great ideas on what to do with those Thanksgiving leftovers Businesses impacting the health world with innovative ideas and products (great gift ideas?) Inspirational articles on gratitude Recommended…
Want to hit three birds with one stone? Neither do I, birds are great. We came up with this extremely easy to make beverage recipe because we, the employees of Perfect Supplements, often use the products we sell. Three popular products we enjoy daily are: Natural Vitality Natural Calm Raspberry-Lemon Flavored (to relax when it’s busy) Elderberry syrup (to avoid call-out-sick days) Perfect Hydrolyzed Collagen (to keep us young and healthy before and after retirement) So we thought, why…
The holidays are approaching at a rapid pace. Don’t have the time to search the entire internet for the best Holiday recipes? Well we have spared you some time and collected some healthy holiday recipes here for you to utilize when planning your menu. Enjoy! Appetizers Crunchy Low-Carb Snacks Ditch the chips and put out these healthy low carb snack alternatives 10 Whole Food Snack Ideas Includes…
A Book with 60 Soups for the Soul One of our 35 Best Weston A. Price Inspired Food Bloggers of 2015 is Craig Fear from Fearless Eating. Craig is a certified Nutritional Therapy Practitioner (NTP) who specializes in healing chronic digestive issues and other ailments, with natural whole foods and supplements. After an overseas trip left him with a serious addiction for a savory soup called Mohinga, Craig was inspired to write his…