We have been enthusiastically researching a very popular and exciting health product called MCT oil (a Paleo and Keto must-have).  We have learned what exactly it is, about all the amazing health benefits, what to look for in a quality product and what to avoid.  Here we disclose what we found to be 5 most important facts to know about MCT oil.   What is MCT oil?   IMPORTANT FACT #1…