Weston A. Price Foundation 2012 Shopping Guide

UNFORTUNATELY, WE ARE ALL OUT OF THE 2012 WESTON A. PRICE SHOPPING GUIDES! Once again, Perfect Supplements Coconut Oil is listed in the Weston A. Price Foundation’s 2012 Shopping Guide’s Best Fats and Oils Category. Of course, we are not surprised at all. As a matter of fact, we think Perfect Coconut Oil should be listed in a new category called “Better than the Best”. Their Best category only recommends…

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Chocolate Peanut Butter Coconut Bon Bons – Low-Carb & Gluten-Free Recipe

These delicious treats combine three of my favorites…peanut butter, chocolate, and coconut…YUM! I was looking for a sweet treat to make for my friend who follows a vegan and gluten-free diet. Low-Carb, More Protein, and Healthy Fats I’ve been following a lower-carb diet after reading a few different diet books last year, and at the recommendation of my doctor. Most of the diet books I read are reviewed in this…

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Staying Healthy During the Holidays and Supplement Giveaway Winner 12/16

Terie is this week’s winner…we are happy to see that someone is still focused on health this holiday season. Healthy Holidays? I have to admit that focusing on my health is one of the first things to go when things get busy. It is more challenging to find time for healthy grocery shopping, planning meals, and even getting adequate sleep when there are so many other responsibilities. Exercise? Who’s got…

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Introducing Traditional Food Prep – Beginner Video Series

Perfect Supplements is happy to pass on valuable information about nutrient dense food and achieving optimal health for you and your family through proper food preparation. Wise Traditions Beginner Video Series   Available for viewing by clicking the “Videos” tab in the header of the Weston A. Price Foundation website. This 12-part series covers all aspects of Traditional Food Preparation and is an ideal starting place for the visual learner…

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Good News About Coconut Oil (and Cookie Recipe)

On March 1, 2011, the New York Times published an article, Once a Villain, Coconut Oil Charms the Health Food World, written by Melissa Clark. In this article Ms. Clark wrote about the new found benefits of cooking with coconut oil. “I quickly learned that virgin coconut oil has a haunting, nutty, vanilla flavor. It’s even milder and richer tasting than butter, sweeter and lighter textured than lard, and without…

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Super Heroes Need Super Food!

Can Perfect Supplements help you feel like a Super Hero? Maybe…let’s review the characteristics of a Super Hero. They feel stronger, live longer, and are on a mission to save the world. Maybe we can help. Heres how. Super Heroes need Super Food. Just like Popeye and his spinach. Hippocrates proclaimed, “Let your food be your medicine, and your medicine be your food.” What we are talking about is…Super Foods!…

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