Perfect Supplements receives many inquiries as to why we do not sell whey and soy protein powders. Well, we have a few reasons. Here at Perfect Supplements, we believe in rigorous research and providing our customers with the safest and most effective products. Here is what we have discovered about the safety of whey and soy protein supplements. The Negative Effects of Whey Protein Whey protein is a dairy by-product,…
Read moreChia is a tiny seed that is becoming increasingly popular due to its amazing nutritional properties and the potential health benefits it provides. Legend has it that the human body can sustain itself for 24 hours by consuming only a single tablespoon of chia seed. Chocolate Chia Pudding ¾ cup almond milk 2 tbsp. chia seeds 2 tbsp. raw honey 1 tsp. raw cacao 1 tsp. Perfect Plant Protein Directions:…
Read moreThese waffles are packed with nutritious Perfect Plant Protein to help keep you feeling full and satisfied throughout the day. One recipe includes eggs while the other is completely vegan. Pick the one that is perfect for you! Regardless of which recipe you pick, these waffles are sure to provide the delicious protein you need. Ingredients: 2 Eggs 1 Tbsp water 4 Tbsp Ground Flaxseed ½ Scoop Perfect Plant Protein…
Read moreLooking for a tasty way to punch up your morning tea or coffee with some antioxidants, healthy oils, and other nutrients? Check out this healthy recipe that I enjoy every morning; I call it my Perfect Morning Smoothie. Tastes Great Hot or Cold One of the things I like most about this recipe is that it reminds me of Hot Chocolate Chai on winter mornings, or I can mix it up in a blender…
Read moreAt 35% off (our biggest sale of the year) this is the Perfect time to stock up on your favorite supplements, or try something new! But if you find yourself wondering what other products we offer or why you might want to give them a try, this a guide to help you chose! Here are our top sellers, winter must haves, and employee favorites. Don’t forget, our products make great…
Read moreTypical ingredients like cow’s milk, yogurts, berries, ice-cream etc … can make a smoothie or shake tasty but also very high in unhealthy sugars and carbs. For those following a Keto diet plan this is a big No-No. The Ketogenic diet is about 75% healthy fat, 20% quality protein, and only 5% carbs per daily intake. A Ketogenic smoothie will be low in carbohydrates, low in sugar, moderate in protein and…
Read moreSaint Patrick’s Day is a holiday that most will celebrate with green, green, green everything green! However, does that mean it is necessary to whip out the chemically clad foods and harmful green food dyes? Say it with me … NO! Here are nine naturally green and nourishing recipes for you to celebrate St. Patrick’s Day with…that your body will celebrate as well! Which one will be your favorite?…
Read moreIf ever there was a surefire way to make you feel better when you were sick it was with a hearty bowl of soup, right? Well, it wasn’t just the soup ingredients that were what made you feel better, it was the broth! Bone Broth is an immunity boosting body healer, filled with powerful nutrients. The collagen and gelatin that comes from boiling the bones helps promote skin and joint…
Read moreFall = Pumpkin. It’s Just Basic Math, Right? I am one of those people. The one who lets out a little squeal when they see- “pumpkin flavor now available!” Sadly this seasonal flavor can be short lived. All too soon out goes the pumpkin and in comes the cinnamon and gingerbread. Why do we do this to ourselves fellow Pumpkin flavor enthusiasts when we can, with a little effort, keep some…
Read moreHaving healthy and quick snacks on hand is crucial if you want to keep your nutrient intake high and provide your body with fuel- and these egg muffins do just that! These little snack muffins are made with real food ingredients plus have an added superfood to give them even more of a boost! We all know we should eat more healthy foods, but unfortunately, knowing isn’t doing. That’s why…
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