35 Favorite Low Carb and Gluten-Free Foods
A list of some of our favorite Gluten Free and Low Carb options, including avocados and olives, nuts and butters, dark chocolate and coconut, pastured eggs and meat …
Read moreJoin Our Health Challenge for a Chance to Win $100
Perfect Supplements is starting the New Year with a Health Challenge! Want a little motivation to meet those New Year’s resolutions? How about the chance to win a Fit Bit (or $100.00, your choice) for everyone who participates in the challenge?
Read more3 Ways to Stop Candida FOR GOOD!
Candida is a fungal form of yeast that grows in your mouth and intestines, and sometimes on your skin. This article explains how to eradicate candida and how to prevent it from coming back FOR GOOD.
Read moreLiver Detox 101: Chlorella
Welcome to the final article of our Liver Detox 101 series! We have already discussed how milk thistle, turmeric, artichoke leaf, schisandra berry, broccoli sprouts, and cilantro detoxify the liver. In this article, we are going to discuss the health benefits of chlorella for liver detoxification. What is Chlorella? Chlorella is a single celled green algae superfood that works to detoxify your entire body. Chlorella is beneficial for detoxification because it is packed…
Read moreLiver Detox 101: Cilantro
We took a break from our Liver Detox 101 series over the holidays, but there are still two more articles left in the collection! We have already discussed how milk thistle, turmeric, schisandra berry, artichoke leaf, and broccoli sprouts detoxify the liver. In this article, we are going to discuss the health benefits of cilantro for liver detoxification. What is Cilantro? Cilantro is a uniquely flavored cooking herb and also…
Read moreLoaded Cauliflower Casserole with Bacon, Smoked Cheddar, and Chives
The holidays are officially over, and for many people, this means that it’s time to start eating healthier. I certainly slacked on my clean eating in the past couple of months, so it’s definitely time to get back on the right track. The problem with trying to eat healthier after the holidays (at least here in New England) is that it’s REALLY COLD! When January hits and it starts to get super…
Read more5 Things You Can Do to Start Losing Weight Today
Did you know that most people fail to stick to their New Year’s Resolutions? Well, it’s true. Many people fail to keep their resolutions because they try to do too much, too quickly. If you never work out, it is highly unlikely that you are going to start going to gym every day simply because you made a resolution to do so. Losing 5-10 pounds is more realistic than losing…
Read morePerfect Supplements’ Most Popular Blog Posts of 2014
Perfect Supplements would like to thank you for being a part of another awesome year! Thanks to your continued support, we were able to release 4 new products: Perfect Fermented Kale, Perfect Plant Protein Natural, and Perfect Liver Detox Support! Our health blog and social media sites continue to grow followers, and thanks to you, we were able to donate $5000 to the Hunger Project. We wish you the best…
Read moreLiver Detox 101: Broccoli Sprouts
Welcome to the next article in our Liver Detox 101 series! So far, we have covered the basics on how milk thistle, turmeric, artichoke leaf, and schisandra berry work to detoxify the liver. In this article, we are going to discuss how the next ingredient in Perfect Liver Detox, broccoli sprouts, work to detoxify the liver. What are Broccoli Sprouts? Broccoli is a well-known cruciferous vegetable superfood that you’ve probably…
Read moreLiver Detox 101: Schisandra Berry
In this series, we have previously discussed how milk thistle, turmeric, and artichoke leaf work to detoxify your liver. In this article, we are going to look at the next ingredient in Perfect Liver Detox– schisandra berry! We went directly to Naturopath and Liver Detox Expert, Dr. LePore, to find out how schisandra berry aids in liver detoxification. What is Schisandra Berry? Schisandra chinensis berries are tiny, bright red berries…
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