This is for the guys out there. More specifically for the men who feel like they may have lost a step – in the gym, chasing after the kids or in the bedroom. Be it energy, mood or libido, sometimes we all need a little boost. It Was Great When We Were 18… When you’re 18, you feel like Superman, but the cold hard facts tell us our body’s change…
Read moreIf you wish to boost your immune system naturally, consider that your immune system is not one organ but an interconnected system of organs. When you refer to the “immune system,” you may actually be referring to your immune response. The immune response is a protective process where the body’s defense forces actively recognize invading bacteria, viruses, and fungi. Your body then releases armies of antibodies that tag the invaders…
Read moreWhy Paleo? I appreciate the Paleo concept of eating lots of fruits and vegetables, protein and healthy fats, and NOT COUNTING CALORIES.
Read moreI started hacking some of my favorite recipes to transform them into gluten free masterpieces when I learned that some members of my family were sensitive to gluten. It all began eighteen months ago and, at first, I felt completely overwhelmed with the additional challenge of a rice sensitivity, since most good tasting gluten free products use rice flour. Enter Honeyville blanched almond flour, “Aaaaaaah!”, can you hear the angels singing?…
Read moreA list of some of our favorite Gluten Free and Low Carb options, including avocados and olives, nuts and butters, dark chocolate and coconut, pastured eggs and meat …
Read moreCandida is a fungal form of yeast that grows in your mouth and intestines, and sometimes on your skin. This article explains how to eradicate candida and how to prevent it from coming back FOR GOOD.
Read moreDid you know that most people fail to stick to their New Year’s Resolutions? Well, it’s true. Many people fail to keep their resolutions because they try to do too much, too quickly. If you never work out, it is highly unlikely that you are going to start going to gym every day simply because you made a resolution to do so. Losing 5-10 pounds is more realistic than losing…
Read morePerfect Supplements would like to thank you for being a part of another awesome year! Thanks to your continued support, we were able to release 4 new products: Perfect Fermented Kale, Perfect Plant Protein Natural, and Perfect Liver Detox Support! Our health blog and social media sites continue to grow followers, and thanks to you, we were able to donate $5000 to the Hunger Project. We wish you the best…
Read morePerfect Supplements is delighted to announce our new, organic and Fair Trade lip balm, Perfect Lip Nutrients. We are so sure that you are going to love it, that, we are giving it away for FREE (with any purchase) until the end of 2014! Consider it our gift to you. Perfect Supplements co-founder, Kristen Morelli, comes from a long line of lip balm addicts. Her grandmother, her dad, and her…
Read moreI might get a few eye-rolls from the health food world for this confession, but I am not ashamed to admit that I LOVE PEANUT BUTTER! I get it- some people are allergic to peanut butter. Other people have trouble digesting it. Some health gurus will tell you to steer clear simply due to fat and calorie content… Luckily for me, I am not allergic, I digest nuts pretty easily,…
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