Top 5 Green Smoothie Recipes and a NEW PRODUCT!!!

In order to celebrate the launch of our newest product, Perfect Fermented Kale, we have created list of our Top 5 Green Smoothie Recipes! These smoothies are nutrient dense, tasty, and easy to make! Perfect Fermented Kale can be easily added to your favorite juice or smoothie. Here are our top five picks… Top 5 Green Smoothie Recipes Creamiscle Green Smoothie Green Pina Colada Smoothie The Greenest Smoothie Green Goodness…

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The 8 Most Nourishing Foods – Premium Fuel for Your Amazing Life

Your body is an energy generator, and food is the fuel. High quality fuel is essential for overall health. Unfortunately, there is a lot of conflicting information about which foods really are best. In this article I attempt to present the latest information on which most diet experts agree, but there will always be disagreements.

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Top 6 Supplements to Help You Reach Your Fitness Goals

As the calendar flips forward to 2014, it is time to think about the best ways to achieve our fitness goals.  Regardless of what they say in those late night infomercials, there is no substitute for daily exercise. The good news is,  there are some all natural supplements that can help maximize your workout efforts.  Here are 6 Supplements that will help you reach your fitness goals… #1 – Perfect Cordyceps Cordyceps is an all…

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Top 5 Supplements for a Healthy Holiday Season

Our small town in Rhode Island is experiencing the first snowfall of the season today, but the sniffles in the office started long before the snow. When the temperature drops, so do our immune systems. With the lack of sunshine, it is not surprising that many of us need to supplement our diets with vitamins, minerals, superfood supplements this time of year.  To help you out, we’ve created a list…

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Superfood Spaghetti

Want a pasta dish that you can feel good about? How about pasta dish that makes you feel super!? Our ‘Superfood Spaghetti’ contains 9 superfoods and is packed with vegetarian protein from a healthy serving of gluten-free quinoa spaghetti. It is also a perfect serving of healthy fats thanks to omega-3 rich avocado, coconut oil, and walnuts.  The added boost? This Superfood Spaghetti contains raw, organic, fermented oat grass, wheat…

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5 Unconventional Tips for a Flat Stomach

If you feel like you’ve tried every trick in the book, and you still haven’t been able to lose that stubborn abdominal fat, you may wish to consider these 5 unconventional tips for a flat stomach. In this article, I’ll explain how these uncommon tips may help you finally achieve the stomach that you’ve been working for. Stop Dieting – Counting calories has NEVER worked for me. Instead of counting…

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The Elite Force of Healthy Bacteria

Everyone from Dr. Oz to Dr. Weston A. Price has mentioned the importance of beneficial bacteria within the digestive track. As health conscious consumers aim to increase the amount of healthy bacteria in their gut, many people choose to supplement their diets with fermented foods, beverages, and supplements. Prescript-Assist combines 29 nutrient rich, soil-based, pH-resistant organisms with Leonardite prebiotic to increase the amount of beneficial gastrointestinal micro-flora found in the…

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How to Make a Healthy Shake to Gain Weight

That’s right- you read the title correctly. Believe it or not, I receive quite a few questions regarding how to gain weight in a healthy way. Often times, children and athletes need to take in extra calories to make up for the extra energy they expend on a daily basis. Although shakes and smoothies can be used to lose weight, they can also be used to gain weight. Coconut Banana…

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The Best Supplements for Athletes Parts I, II, and III

The Best Supplements for Athletes – Part I Cordyceps is an all natural supplement used by endurance athletes everywhere. Swimmers, runners, cyclists, triathletes and even mountain climbers have all used Cordyceps with immense success. Cordyceps is very popular with athletes because it has been used for centuries to increase energy, endurance, and oxygen capacity. These three health benefits, along with numerous others, are the reason that Cordyceps is perfect for…

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Green Pina Colada

Ever indulged in a Pina Colada? I know I have. Unfortunately, a Pina Colada contains over 700 calories! This green smoothie gives you all of the wonderful flavors of your favorite drink without the alcohol or calorie overload. Green Pina Colada 1 cup coconut milk ½ cup mango, frozen ½ cup pineapple, frozen 1 banana, chopped and frozen 1 scoop Perfect Fermented Kale 1 scoop Perfect Plant Protein 1 tbsp….

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