I’m obsessed with coconut oil. A few weekends ago, I had friends over my house and one of them told a story about a co-worker who use coconut oil for EVERYTHING. Both of my roommates pointed at me and started laughing! I love coconut oil so much that I go through it very quickly (good thing I work at Perfect Supplements). I usually keep a jar of coconut oil in…
Read moreBeauty products are expensive. And most of the time, they are filled with artificial ingredients and chemicals that may do more harm than good. If you want to pamper yourself without emptying your wallet or exposing yourself to toxins, simply make your own. Coconut Lime Sugar Scrub 1 cup of Raw Sugar 1/3 cup of Coconut Oil 1 tbsp. of Fresh Lime Juice Directions: Combine all ingredients in a small…
Read moreCoconut Oil as a Deep Conditioning Hair Mask Heat from blow-dryers and straighteners, chemicals from hair dye and other products, and even UV rays from the sun can do serious damage to your hair. Salon deep conditioning treatments can cost hundreds of dollars. Kourtney Kardashian has claimed to use organic Coconut Oil as a monthly deep conditioning hair mask and you can too! Here’s how: Mash one ripe Avocado and…
Read moreA case study conducted by Dr. Mary Newport of Spring Hill, Florida demonstrated the dramatic response that her husband Steve, an Alzheimer’s patient, experienced after taking coconut oil. Dr. Newport goes so far as to say that the Medium Chain Triglycerides (MCT) found in non-hydrogenated coconut oil may even cure this debilitating disease! Wow, that’s impressive! “Further, this is a potential treatment for Parkinson’s disease, Huntington’s disease, multiple sclerosis and…
Read moreOn March 1, 2011, the New York Times published an article, Once a Villain, Coconut Oil Charms the Health Food World, written by Melissa Clark. In this article Ms. Clark wrote about the new found benefits of cooking with coconut oil. “I quickly learned that virgin coconut oil has a haunting, nutty, vanilla flavor. It’s even milder and richer tasting than butter, sweeter and lighter textured than lard, and without…
Read moreIntroducing…Perfect Coconut Oil Perhaps you are wondering, what makes our Coconut Oil perfect? Perfect Coconut Oil is organic, cold-pressed, extra-virgin, and unrefined. Perfect Supplements Coconut Oil is simply the purest coconut oil you can find, brought to you without exposure to high heat, which can reduce the nutritional content. Organic means that the coconuts are grown without toxic chemical fertilizers or pesticides. In addition, the coconut oil is unrefined which…
Read moreFinding the PERFECT brand … We spent 18 months researching and trying to find an MCT oil with everything you would want and none of what you don’t want. They said, We decided… It Took 18 Months to Find the PERFECT MCT OIL for You, But It Was Worth The Wait!
Read moreWe have been enthusiastically researching a very popular and exciting health product called MCT oil (a Paleo and Keto must-have). We have learned what exactly it is, about all the amazing health benefits, what to look for in a quality product and what to avoid. Here we disclose what we found to be 5 most important facts to know about MCT oil. What is MCT oil? IMPORTANT FACT #1…
Read moreNeed a last minute Valentine’s Day dinner idea? This recipe is to die for. Delicate, luscious, cod fish is paired with sweet and salty coconut for a meal that is as tasty as it is beautiful. This recipe is also dairy-free, egg-free, and gluten-free! I used organic gluten-free bread crumbs but feel free to substitute with whatever bread crumbs you have on hand. Coconut Crusted Cod 6-8 small cod filets…
Read moreThis shake is perfect for breakfast because it is more than filling enough to keep you satisfied until lunch. In fact, I split this shake in half and didn’t even finish my half! With a dose of clean carbohydrates, healthy fats, plant based protein, and superfood bee pollen- this shake is a complete meal in glass. Did I mention that it’s delicious? Coconut Banana Breakfast Shake 2 bananas, sliced and…
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