Apple Cider Doughnuts -PALEO & AIP- From Cook It Up Paleo Paleo Donut Holes – Nut Free, Gluten Free- From Healy Eats Real Baked Pumpkin Spice Donuts -Grain Free, Paleo- From Against All Grain Strawberry Banana Donuts -Grain Free, Sugar Free- From Raia’s Recipes Coffee Cake Donuts -Gluten Free, Real Food- From Recipes To Nourish
Read moreWe’ve had an incredible year and with the support of our happy customers we were able to release our best selling new product, Perfect Hydrolyzed Collagen. Thank you to all our followers for trusting us with your health. We strive to provide not only amazing whole food supplements, but up to date health and wellness information and the importance of a real, whole food diet through our blogs. We like to provide…
Read moreGood News! It’s National Coffee Day! National coffee day is a very special day dedicated to the appreciation of Coffee. Coffee shops around the country will be taking part in this major event with promotions and big time discounts. Whether it be caffeinated, decaffeinated, iced, hot, fancy, or herbal all of us enthusiasts appreciate the personal connection we have with our drink. However, there is one important thing to consider…
Read moreAs a mom I find it difficult to pack healthy snacks that are high in protein, easily packable, and that my daughter can eat in less than the allotted 5 minute snack time (sad but true). She often complains that the other kids are enjoying “better” snacks than her banana or carrot sticks (like Anna and Elsa fruit snacks or yogurt with m&ms -gasp!). I’ve googled and tried many recipes that will help…
Read moreCollagen is amazing isn’t it? It keeps your bendable parts bendable, your hair, skin and nails healthy, improves digestion, and can do so much more for the overall health of your body. Check out all the amazing health benefits of Collagen and Gelatin here. If you are looking for some super delicious, high protein recipes then you’ve come to the right place! The recipes below all include Perfect Hydrolyzed Collagen for an extra…
Read moreHave you hopped on the podcast bandwagon yet? If not, it doesn’t cost you anything to try it out and see if you like it. This is a super easy way to learn new things, and stay up to date on topics you are interested in … such as … Health & Wellness! I Heart Health Podcasts If you are a health-nut like me, maybe you can never get enough…
Read moreDr. Weston A. Price & the X-Factor In the 1930’s, Dr. Weston A. Price discovered an unidentified nutrient which he deemed ‘Activator X.’ This fat soluble nutrient was found in grass-fed dairy, pastured meats, and traditionally fermented foods. Dr. Weston A. Price came to the ultimate conclusion that ‘Activator X’ is an incredibly important nutrient that is absolutely vital for abundant health and wellness. Years later, modern science has named this…
Read moreHealthy snackage that passes for approved gametime indulgence can be tricky, and who wants to spend a ton of time in the kitchen when the game is on? The following recipes are super easy, super healthy, and super filling. It is guaranteed this collection will score with every bite! Chips and Dips are an obvious staple. Replace the processed chemical coated versions with these healthier options: And Of Course, Pizza! Are you Hungry Yet? Hormones and…
Read moreWe started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Summer editions as well as our most popular blogs. Click the title links to bring to you directly to the articles for more details of our best health and wellness news…
Read moreWe started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog. Here is a summary of our Spring editions for the year 2015 as well as our most popular blogs of the month. Click the title links to bring to you directly to the articles for all…
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