MMM, what’s better than the flavors and colors of fall produce? Crisp red Apples, bright orange pumpkins, rainbow squash, spicy red peppers, purple onions and sweet potatoes… Can you tell that I LOVE fall produce? The only thing better than the flavors of fall is bacon so obviously I had to figure out a way to combine my favorite fall produce with plenty of pastured pork. As a follower of…
Last year, Perfect Supplements had a blast at the 2013 Wise Traditions International Conference that we helped sponsor in Atlanta, GA. We made a ton of new friends, got to try some AMAZING natural products, and last but definitely not least, we got to hear renowned doctors, scientists, farmers, and activists speak about the topics and causes that we care about the most. This year, Perfect Supplements is proud to…
Packaged snacks are NO alternative to healthy, homemade, whole food lunches. We will discuss How to Pack a Healthy School Lunch in a future post, but today we are going to focus on healthy snacks! Kids love variety in their lunch and schools often have “snack times” throughout the day. You don’t want your child eating their lunch during snack time and getting left with nothing for lunch, so it…
Perfect Supplements has over 30 Pinterest Boards that offer everyday tips on healthy and natural living, healthy recipe ideas, ways to give back, and ways to get fit naturally. We pin new recipes and articles on a daily basis. Check out some of our boards! Follow Perfect Supplements’s board Healthy and Natural Living on Pinterest.Follow Perfect Supplements’s board Healthy Recipes on Pinterest.Follow Perfect Supplements’s board Smoothie Station on Pinterest.Follow Perfect…
As the calendar flips forward to 2014, it is time to think about the best ways to achieve our fitness goals. Regardless of what they say in those late night infomercials, there is no substitute for daily exercise. The good news is, there are some all natural supplements that can help maximize your workout efforts. Here are 6 Supplements that will help you reach your fitness goals… #1 – Perfect Cordyceps Cordyceps is an all…
As our Pumpkin Pie Protein Shake is quickly becoming one of Perfect Supplements’ most popular recipes, we figured we would keep the pumpkin flavored trend going! Enter Pumpkin Gnocchi with Sage Cream Sauce… rich, elegant, and healthy! If you are familiar with Weston A. Price and traditional food, you know that cream, butter, and eggs from pastured animals are true health foods containing important sources of protein, healthy fats, vitamins, and minerals….
Everyone from Dr. Oz to Dr. Weston A. Price has mentioned the importance of beneficial bacteria within the digestive track. As health conscious consumers aim to increase the amount of healthy bacteria in their gut, many people choose to supplement their diets with fermented foods, beverages, and supplements. Prescript-Assist combines 29 nutrient rich, soil-based, pH-resistant organisms with Leonardite prebiotic to increase the amount of beneficial gastrointestinal micro-flora found in the…
Perfect Supplements is happy to pass on valuable information about nutrient dense food and achieving optimal health for you and your family through proper food preparation. Wise Traditions Beginner Video Series Available for viewing by clicking the “Videos” tab in the header of the Weston A. Price Foundation website. This 12-part series covers all aspects of Traditional Food Preparation and is an ideal starting place for the visual learner…
Our friends at the Weston A. Price Foundation are keeping us up to date about Big Corporate lobbying efforts going on right now at the National Organic Standards Board. Big Corporate are lobbying to approve 100’s of untested “nutrients” so that they can be added to USDA Organic Certified products. Current laws do not allow toxins, synthetics, and chemically processed ingredients in our Organic labeled foods, and Perfect Supplements would like to keep it that way….
Perfect Supplements is a proud sponsor of the Weston A. Price Foundation and firm believer in the requirement for high levels of natural vitamins available in Green Pasture’s Cod Liver Oil. Green Pasture improves the flavor of their Cod Liver Oil by adding all natural and organic plant oils. The list of flavors can be found in my previous post, Green Pasture Arctic Mint Cod Liver Oil Recipes. At the time…